How To Reduce Belly Fat: A Complete Plan To Shrink Your Waist

The Fat Loss Factor Program Review – Is Fat Loss Factor a Scam or Not?

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Sleep (Sl) magnifies this effect by lowering cortisol and increasing human growth hormone (HGH) — a fat burning and muscle building hormone. Throw in intense exercise (IE) that favors weight and interval training (more HGH and testosterone) over long duration cardio (more cortisol), and you start seeing the butter drip off. The Belly Fat Plan The fix lies in replacing the sugar and starch with fiber and raising the protein while normalizing the fat. The foods with the highest ratio of fiber relative to starch are vegetables (beans, corn and potatoes are considered starch, especially when trying to lose fat), and foods highest in protein are eggs, and all lean cuts of meat. While cheese and yogurt are also high in protein, they can add to the fat and sugar burden, so use dairy foods in small amounts. For exercise, make your dominant form of activity fast-paced metabolically demanding weight training.
For the original version including any supplementary images or video, visit http://www.huffingtonpost.com/dr-jade-teta/weight-loss-tips_b_3980234.html

The Metabolic Effect Diet: Eat More, Work Out Less, and Actually Lose Weight While You Rest

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In this article I will provide you with some details about this program. The Fat Loss Factor The Man Behind it This program for undergoing rapid weight loss was created by Dr. Michael Allen, a licensed chiropractor, a health and wellness specialist who has many other qualifications under his belt. All his credentials are genuine and have not been merely put up to scam people. He came up with the Fat Loss Factor after carrying out an experiment on one of his favorite female patients, who eventually lost more than 90 pounds of weight in a short span of time. What All Does Fat Loss Factor Entail? The program runs for a period of 12 weeks, the first couple of weeks being dedicated to the process of detoxification.
For the original version including any supplementary images or video, visit http://eon.businesswire.com/news/eon/20130210005030/en/fat-loss-factor/fat-loss-factor-program/fat-loss-factor-review

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